Support Groups
Find solidarity, practical wisdom, and community with parents walking a similar path.
Parenting is a deeply meaningful journey, but it isn’t meant to be done in isolation.
Stronger Together
Parenting a child with high emotional needs, neurodivergence, or through major family changes can feel deeply isolating. It is easy to feel like the only parent dealing with daily meltdowns or school struggles.
Our Parent Support Groups bring together small, confidential cohorts of parents to share experiences, build practical skills, and receive professional guidance in a warm, compassionate setting.
Support Groups:
The Fourth Trimester & Beyond
For mothers and their newborn babies, this group focuses on normalizing postpartum challenges, easing parental anxiety, and fostering early attachment security with their infant. Through shared experiences, parents help each other navigate the overwhelming physical, emotional, and relational shifts of the first year.
Infant-friendly (babies in arms welcome), weekly 60 minute circles in-person or virtually.
Wednesdays 10am - 11.15am, in person
October 7th - November 25th
$75 per session
Big Feelings, Gentle Anchors
For parents of children with high-intensity emotions
Designed for parents of children who experience frequent meltdowns, emotional dysregulation, sensory overload, or intense externalizing behaviors (aggression, defiance, deep sensitivity). This group shifts away from shame or rigid consequences to focus on nervous system regulation and co-regulation.
Weekly 60 minute circles in-person or virtually.
Tuesdays 12pm - 1.15pm
October 6th - November 24th
$75 per session