Support Groups
Find solidarity, connection, and community with parents walking a similar path.
Parenting is a deeply meaningful journey, but it isn’t meant to be done in isolation.
Stronger Together
Parenting a child with high emotional needs, neurodivergence, or while going through major family changes can feel deeply isolating. It is easy to feel like the only parent dealing with daily meltdowns or school struggles.
Our Parent Support Groups bring together small, confidential cohorts of parents to share experiences, build practical skills, and receive professional guidance in a warm, compassionate setting.
Support Groups:
The Fourth Trimester & Beyond
For mothers and their newborn babies, this group focuses on normalizing postpartum challenges, easing parental anxiety, and fostering early attachment security with their infant. Through shared experiences, participants will support and help each other navigate the overwhelming physical, emotional, and relational shifts of the first year.
Infant-friendly (babies in arms welcome), weekly 75 minute circles in-person or virtually.
Wednesdays 10am - 11.15am, virtual with the option of in person
October 14th - December 9th
$75 per session
Group will run for 2 months, with the option to extend the cycle
Big Feelings, Gentle Anchors
For parents of children with high sensitivity and intense emotions.
Parenting children who experience frequent meltdowns, emotional dysregulation, sensory overload can bring a complex mix of feelings, and you don't have to navigate them alone.
Our group is a safe, compassionate space to share your journey, connect with peers who truly understand the daily challenges, and find strength in shared community.
Weekly 75 minute sessions, virtually.
Tuesdays 12pm - 1.15pm
October 13th - December 8th
$75 per session
Group will run for 2 months, with option to extend